As a highly sensitive or neurodivergent person:

RESOLVE THE SYMPTOMS OF
CHILDHOOD PTSD

Transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence.

DO YOU EXPERIENCE THESE SYMPTOMS REGULARLY?

Most people, who struggle with the effects of early trauma, don’t even know about CPTSD. But they’re familiar with the following symptoms:

Emotional Dysregulation: You experience uncontrollable emotional outburts around others and don't know really why.
Toxic Shame: Deep inside, you feel wrong and not good enough.
Anxious & Avoidant Attachment: One of your biggest challenges is to maintain healthy relationships, where you feel safe & committed.
Overwhelm & Overarousal: You often fell "too sensitive" or thin-skinned around other people, so you have to withdraw.
Procrastination: You keep putting off tasks that others would have done long ago and don't even know why.
People Pleasing & Perfectionism: You try to be perfect around other people and do whatever is needed to keep them happy, but abandon yourself constantly.
Dissociation & Freezing: You sometimes feel disconnected from yourself, numb and withdrawn, like being in a tunnel.
Limerence: When dating someone, you become obsessive with that person and have high hopes & expectations of them.
Flashbacks & Panic: You have nightmares and moments in your life, where you felt helpless and panicky, especially in your relationships.
Somatic Symptoms: You struggle with medically unexplainable symptoms like pressure and pain in your gut, chest or throat, irritable bowel syndrome or chronic fatigue.

IT'S NOT YOUR FAULT!

Maybe you accepted, that these things are “just you”. But fact is, these symptoms are typical signs, that experiences from your childhood are affecting you today. Often people think their childhood was great, but in reality they experienced things like:

Emotional Neglect: You haven't felt that your parents or caregivers heard, saw, accepted or loved you emotionally as a child.
Emotional Oppression: You weren't allowed to freely experience and express the full spectrum of your emotions.
Emotional Abuse: Your parents or caregivers manipulated you emotionally as a child.
Toxic Home & Family: You grew up in an environment full of contempt, manipulation and oppression.
Abandonment: Your parents or caregivers left you physically or emotionally.

HOW YOU CAN TRANSFORM:

My dad always told me: I can share my experiences and knowledge with you and I can support you… but you have to go this way yourself. So, If you are willing to put in the work yourself, our recources can help you to:

Find Your Community: Find and connect with likeminded people who share the same challenges as you.
Get Support & Advice: Get help and share your own experiences and challenges with our community.
Learn To Re-Regulate: Learn to re-regulate yourself in situations of acute distress & dysregulation.
Build An Authentic Identitiy: Build a strong sense of self and connection with yourself.
Master Your Emotions: Learn to sense and express your emotions.
Learn To Stand Up For Yourself: Understand and communicate your needs.
Stop People-Pleasing: Learn how to set healthy boundaries.
Resolve CPTSD-Symptoms Longterm: Resolve symptoms of complex/childhood PTSD like dissociation, emotional dysregulation, somatic symptoms, flashbacks, avoidance, procrastination, limerence and many more.
Live Secure & Loving Relationships: Live a fulfilled life and healthier relationships where you finally feel safe.
Stop Procrastinating: Stop postponing the life that you want to live and make it your reality.
Find A Great Therapist: Learn to find a perfect therapist and the right therapy approach for your individual matters.

ABOUT ROBERT:

Hi, my name is Robert. You know me from the UNDERSTANDABLE Podcast.

I am dealing and resolving symptoms of childhood PTSD myself for more than a decade. I wanted to NOT feel at the mercy of others and not being helpless around my dysregulated states and anxieties anymore…

So, in the past three years, I worked with 3 different therapists who had 3 different approaches (psychoanalysis, NARM (somatic focused therapy) and hypnotherapy.

Today, I feel the best I have ever felt before regarding my CPTSD symptoms. And in our skool community, I share all of my experiences, learnings and knowledge from over a decade of resolving CPTSD-symptoms and while being in therapy.
I am looking forward to seeing you there.

Lots of Love, Robert. 🙂

TAKE ACTION NOW, BECAUSE YOUR OLD PATTERNS WON'T MOST LIKELY DISAPPEAR BY THEMSELVES.

Don’t waste more of your precious lifetime in isolation, flight or fight mode, frozen in dissociation or at the mercy of your symptoms. It is possible to break free!

Join our online community and get access to our courses and personal support of other members. Start to embrace a life full of happiness, safe & loving relationships, and self-confidence today.

DISCLAIMER:

The contents on this website and on the UNDERSTANDABLE skool community platform are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education. I am not a health professional myself. All of my content is based on research and my personal experiences working with various therapists as a client for three years.

RESOLVE THE SYMPTOMS OF CHILDHOOD PTSD